You want to work significantly less, make more money, and feel excited about your business and life again.
You are fully burned out and about to burn down your life and business so you can just start from scratch and rebuild.
You’ve been more depressed, sick, or tired than usual and you want to feel like yourself again. You wake up from a full night of sleep still tired, you need a nap in the middle of the day, you know your hormones are out of whack.
You’re feeling yourself start to burnout but you don’t know how to stop it. You’re stressed out of your mind but the show always has to go on and you’re about to hit your breaking point.
You burned out a while back and burnt your business down but are now re-building and want to make sure burnout doesn’t happen again.
You don’t need to create a template shop or courses so you can be more passive.
You don’t need a sabbatical or wellness retreat to heal your burnout.
You don’t need to restructure your entire offer suite or go back to a 9-5.
You will heal from burnout without losing your income, the flexibility of your business, and your mental health.
You don’t need to take less clients or “go asynchronous" so you’re on less calls.
Peace became my mission.
My name is Kirsten Roldan.
I realized that nothing mattered if I didn’t have peace.
Since then, I’ve helped my clients heal and prevent burnout completely.
I am a Business Coach and Burnout Expert professionally certified in life and trauma-informed coaching.
I’ve experienced true burnout 3 times in my life:
The first time was after I graduated college and had 2 pivotal deaths in my family in 1 year while going through a breakup and other major life transitions – I had a clinical mental breakdown.
The second time was during my healthcare career when I was working through injuries, felt unfulfilled and trapped and ended up having a massive panic attack and was hospitalized at my own job.
The third time was in my business, where I burned out because I had complicated offers, a huge and expensive team, low profit, a 90 hour a week work schedule, and it led to severe depression, 80 pound weight gain, hormonal issues, and more.
Since that third round of burnout, I have lost 90 pounds, make $1M a year with a lean team and part-time schedule, feel fulfilled in my life again, and more.
You will feel more present in your life, hopeful about your business, and set yourself up to make more money than ever before.
You will go from questioning it all to feeling calm, sure, and safe.
You will snap out of what feels like a perpetual funk and feel like yourself again.
You will pinpoint exactly why you’re burned out so you can actually heal from it. From there, you will learn how to make sure the decisions you make in 2025 aren’t rooted in burnout but rooted in strong business decisions.
You will work through 4 phases of detoxification. You will detox from overworking, people-pleasing, shame, and your past self. You will learn how to heal completely and never burnout again.
NOTE: Lifetime access means for as long as the program is considered active.
You will set a personal goal for yourself that you’ve been trying to achieve for a year or more but couldn’t because of burnout and work through the BEST SELF system to make it happen in the next 100 days.
A community channel where you can work through the 4-week detox and get support from peers and coaches.
Bi-weekly group coaching calls for the first 3 months so you can work on healing your burnout with support.
After you work through Burnout Detox, you will receive access to the BEST SELF course. A life coaching course that will help you finally achieve a personal goal you’ve been working on for a year or more. Whether it’s weight loss, paying off debt, or anything else, you will go from Burnout to BEST SELF.
WHY YOU NEED THE BURNOUT DETOX
No one in the industry is teaching you how to prevent and heal from burnout without burning your business down or spending thousands of dollars on wellness practices.
When I burned out, I didn’t have the luxury of taking a sabbatical to heal. I didn’t have enough money to invest in various healing modalities. I needed to heal with what I had.
Everyone teaches you how to change the physical aspects of your life and business - workout more, eat better, have slower mornings, take less clients, but no one teaches you how to change your brain so it isn’t wired to create burnout.
After coaching myself and hundreds of clients on burnout, I’ve been able to figure out exactly what causes it, how to heal it, and how to never experience it again.
“What if I am not “burned out?”
Even if you’re not in active burnout, this will help you prevent future burnout.
What if I have physical burnout, don’t I just need support such as a hormonal coach?
We will help you recover from physical burnout alongside any other support you’re receiving using our frameworks.
Will you offer this again?
Yes, but not with these live coaching bonuses. It will be 100% self-paced.